In Joy Life Magazine

In Joy Life Magazine


Kick Off Your 2014 Health Goals: 24 Day Challenge

It’s the beginning of a new year and chances are that you have some health and fitness goals that you’d like to accomplish this year.  Being that I am an advocate for health and fitness, I want to help you with your health goals for 2014!  In reading my blog you will find that I absolutely LOVE doing health challenges; in December to get you ready for the holidays and to help keep tasty temptations at bay during the holidays,  I posted the Healthy Eating Challenge.   Feel free to click the link to get the healthy eating calendar menu for ideas on healthy snacks and meals.

But now that the holidays are behind us, it’s time for another health challenge! wink wink. ;)

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If you have goals to lose weight, tone up, get healthy and gain energy, I have an amazing challenge for you!  This challenge is the Advocare 24 Day Challenge which is a comprehensive, supplementation and nutrition program that you’d follow for 24 days.  I’ve done this challenge and have had great results so I can’t wait to do this challenge again so I can take my health goals to another level this year.  I’m looking to tone up and to get to my optimal health this year by keeping a healthier diet and maintaining a consistent workout routine (being busy should not be an excuse for skipping workouts), as well as just obtaining overall wellness.

What’s awesome about Advocare’s 24 Day Challenge is that no matter what your health goals are, or where you’re at health-wise it totally meets you right where you’re at and  will help you get to the next phase of your health goals.  I don’t advertise many products, but when I do, it’s because I have researched it in depth and it has shaped my life significantly and I’ve personally proven it tried and true.

Learn more about the 24 Day Challenge Here

Join me in doing the group challenge and let’s chat about our results as we go through the challenge.  In the meantime, I would love for you to share what some of your health goals are for 2014!  Also as you meet some of those goals, please do inspire the rest of us by sharing!

advocare2014     Make 2014 your best year yet!