In Joy Life Magazine

In Joy Life Magazine

How To Make Healthy Green Smoothies

How To Make Healthy Green Smoothies

By: May Akinyemi Today I’m doing a tutorial on how I make my green smoothies which I drink just about every day for breakfast. Green smoothies are an excellent way to start out your day each morning and to jump-start your healthy eating regimen if you’ve recently made new health goals for yourself. For me […]

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Refreshing Fruit-Protein Smoothie

Refreshing Fruit-Protein Smoothie

Being a little lazy tonight after making dinner for the kids & since I’m not eating meat, I blended up this fruit-protein smoothie as a meal replacement. I just threw in the fruits I had sitting in the fridge…mangos, watermelon, blueberries, strawberries and Garden of Life’s organic ‘Raw Protein formula’. Refreshing, delicious and surprisingly filling!

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